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Birth Preparation Partner workshop

These provide an opportunity for your birth partner to experience and assist you in some of the birthing positions and breathing techniques that are helpful during the 1st, 2nd and 3rd stages of labour. I also share methods to promote comfort and that can help with foetal positioning and labor progress e.g. using rebozo sifting, positional releases for softening the pelvic floor, hip muscles and round/broad ligament. Please note these are sessions are different to my Natal Hypnotherapy workshops but will include a relaxation.